Health
Everything about getting fitter, staying healthy, and understanding your body and mind
Page 8
It's Time to Take Your Winter Allergies More Seriously
If you think winter means the end of allergies, think again.
Walmart’s Black Friday Deals on Fitness Equipment Are Really Strong
Barbells, dumbbells, benches, squat racks, and rowers are among the already-affordable items that Walmart has given deep discounts for Black Friday 2023
The Best Black Friday Deals on Treadmills and Walking Pads
We’re seeing deep discounts on models from Bowflex, NordicTrack, Echelon, WalkingPad, and more.
TikTok Myth of the Week: Vegetables Are Bad for You
On the one hand, studies have repeatedly found that vegetables are good for us. On the other, a few edgelords on TikTok say they are poison. Who to trust?
All the Food Safety Questions You’ll Have on Thanksgiving Day, Answered
Should you rinse the turkey? Can you put leftovers in the fridge while they're still hot? We answer these and more.
Improve Your Conversations By Focusing on Curiosity, Not Performance
Turns out you don't need to fill every silence with nervous rambling.
How to Dance Casually Without Looking Like an Awkward Goofball
Life is too short to be a wallflower. Here's how to get out on the dance floor without looking (too) awkward
The Best Early Black Friday Deals on Fitness Watches
Garmin's Fenix line, Google's Pixel watch, and a budget tracker from LIVIKEY are all deeply discounted in this sale.
Peloton’s Black Friday Sale Is Really, Really Good
These Black Friday prices match the lowest I've seen all year, and include some ridiculously good deals.
Embrace the Cold and the Mud, Like the Swedish Do
Getting outside more is better for you. Here are six tips to ditch your weather excuse and enjoy the benefits of nature
Why the FDA Keeps Recalling Eye Drops
Target, CVS, and Rite Aid eye drops are among the latest to be recalled.
These Dietary Supplements Might Actually Help With Migraines
Some migraine sufferers tout the benefits of supplements for easing their symptoms, but which ones actually work?
I Drank Ketchup Packets on My Run, for Science
Undaunted by math or common sense, I willingly fell for Heinz's latest publicity stunt.
Meredith's Training Diaries: My Marathon Post-Mortem
If you do a handstand for your fans at mile 18, you are going to projectile vomit. Tale as old as time.
TikTok Myth of the Week: Why Everyone's Freaking Out About the MTHFR Gene
MTHFR variants are common and, for almost all of us, irrelevant to daily life.
Use These Different Ice Packs on Every Part of Your Body
Get the best pain relief possible out of your ice pack.
How Many Steps You Really Need to Take Each Day, According to Science
Do you really need 10,000 steps? Studies have come up with a variety of different numbers.
Lemon Water Doesn’t Do Anything
It doesn't reduce belly fat, it doesn't "detox" you, and it doesn't aid in digestion. It tastes good, though, so there's that.
How to Become More Curious (And Why You Should)
Think of it as a skill that you can improve and develop over time.
Avoid Using These Rude Phrases (And What to Say Instead)
Find out what one expert considers 'poor speech etiquette.'