Training Diaries

It's not all about carbo-loading...but it is a lot about carbo-loading.

When you're running for hours at a time, you gotta learn the power of cruise control.

Being a runner makes you tough, but no one can mentally overcome a physical injury.

A little rain never hurt anybody! Then again, it might lead to unfathomable chafing.

The first mile is always the hardest. The twenty-sixth is a little challenging, too.