Health

"Bone smashing" is the pinnacle of ill-advised looksmaxxing.

You may burn fewer calories per mile, but e-bikers tend to get more exercise overall.

I can't make you love your workout, but these tips can make it easier to fit it in.

In running, as in life, it's important to stay in your lane.

When you're running for hours at a time, you gotta learn the power of cruise control.

Even strong people can get a challenge with those little dumbbells, if you know the right exercises.

Floor press and barbell rows go together like wine and cheese.

The side button is back, and so are music controls--as long as you're a YouTube Music subscriber.

If you thought bands were great on their own, wait until you see what they can do alongside a squat rack.

For a number of people, including those with a history of trauma, the usual strategies might not be effective.

You can still stick to your exercise routine with some modifications and slight adjustments.

The app can explain your Strain scores and help you navigate features—with only a few hallucinations.

The new COVID boosters are matched to the strains going around--and RSV shots are now on the menu, too.

The new shots are being delivered and paid for differently, but you should still be able to get them for free.

Stop passing those kettlebells by—you can do more with them than just swings.

Here's my favorite budget barbell. Also, consider the humble box fan.

Needle length may play a role in how effective your COVID vaccine is.

Starting today, you can request four free tests (again).

Being a runner makes you tough, but no one can mentally overcome a physical injury.

Crusty calluses are going to rip on you at the worst time—don't let them get that bad.