Health
Everything about getting fitter, staying healthy, and understanding your body and mind
Page 231
How to Tell If Your Health Insurance Covers Mental Health Treatment
Each year, more than 5 million American adults experience a major depressive episode and do not seek treatment
By Elizabeth Renter
How (and Why) to Develop Your Mental Toughness
Developing your mental toughness can help you be more emotionally resilient, push you to go further and harder.